AyurSetu

HERBS A-Z · S

Shankhpushpi · Shankhapushpi

Convolvulus pluricaulis — The conch-flowered creeper counted among the four great Medhya (mind) herbs — a soother of mental chatter that supports memory without dulling.

Classical properties (Dravyaguna)

Rasa (taste): Bitter, astringent

Virya (potency): Cooling

Vipaka (post-digestive): Sweet

Dosha effect: Balances all three, calming Vata and Pitta

Parts used: Whole plant

Key benefits

  • Calms mental restlessness
  • Supports memory and concentration
  • Eases into natural sleep
  • Gentle in tension headaches

How to use at home

A teaspoon of powder or the traditional syrup with warm milk in the evening; combines classically with Brahmi.

Typical safe range: 3-6 g powder daily

Precautions: Very gentle; may add mild drowsiness to sedatives. Always inform your physician about herbs you take alongside prescribed medicines, and never stop prescriptions on your own.