AyurSetu

HERBS A-Z · P

Pippali · Pippali

Piper longum — Long pepper — the deep-reaching catalyst of Trikatu that rejuvenates the lungs, kindles Agni and carries other herbs into the tissues (Yogavahi).

Classical properties (Dravyaguna)

Rasa (taste): Pungent

Virya (potency): Heating (mild)

Vipaka (post-digestive): Sweet

Dosha effect: Pacifies Vata and Kapha

Parts used: Fruit

Key benefits

  • Rejuvenates the respiratory tract
  • Clears chronic coughs and wheezing
  • Kindles digestion deeply
  • Enhances absorption of other herbs and nutrients

How to use at home

A pinch of powder with honey for cough; part of Trikatu (with ginger and black pepper) before meals; classical Vardhamana Pippali only under a practitioner.

Typical safe range: 250 mg-1 g powder daily

Precautions: Heating over time — cycle rather than take endlessly; reduce in high Pitta and pregnancy. Always inform your physician about herbs you take alongside prescribed medicines, and never stop prescriptions on your own.