AyurSetu

HERBS A-Z · C

Coriander · Dhanyaka

Coriandrum sativum — The everyday seed that quietly fixes hot digestion — cooling, fragrant and gentle enough for children, the classic answer to acidity with bloating.

Classical properties (Dravyaguna)

Rasa (taste): Astringent, sweet

Virya (potency): Cooling

Vipaka (post-digestive): Sweet

Dosha effect: Pacifies all three, best for Pitta

Parts used: Seeds, leaves

Key benefits

  • Cools acidity and burning
  • Relieves gas gently
  • Soothes urinary burning
  • Supports Pitta-type headaches

How to use at home

Soak a teaspoon of seeds overnight and drink the water in the morning (dhania water), or simmer seeds with cumin and fennel as a daily digestive tea.

Typical safe range: 3-6 g seeds daily

Precautions: Extremely safe as food. Always inform your physician about herbs you take alongside prescribed medicines, and never stop prescriptions on your own.