HERBS A-Z · G
Guggulu · Guggulu
Commiphora mukul — The purified resin of the Mukul myrrh tree — the classical scraping (Lekhana) medicine for joints, cholesterol and stubborn Kapha accumulations.
Classical properties (Dravyaguna)
Rasa (taste): Bitter, pungent
Virya (potency): Heating
Vipaka (post-digestive): Pungent
Dosha effect: Pacifies Kapha and Vata
Parts used: Purified oleo-gum resin
Key benefits
- Reduces joint swelling and stiffness
- Supports healthy cholesterol
- Scrapes excess fat (classical Lekhana)
- Base of major formulations (Yogaraja, Kaishora, Triphala Guggulu)
Conditions this herb helps with
Each links to our full guide — causes, home remedies, diet and when to see a doctor.
How to use at home
Only as purified classical tablets (e.g. Triphala Guggulu, Yogaraja Guggulu) from a reputable pharmacy, with warm water.
Typical safe range: Per formulation, typically 1-3 g daily
Precautions: Must be purified (Shuddha). Avoid in pregnancy; can interact with thyroid and cholesterol medicines. Always inform your physician about herbs you take alongside prescribed medicines, and never stop prescriptions on your own.