AyurSetu

HERBS A-Z · Y

Yashtimadhu (Licorice) · Yashtimadhu / Mulethi

Glycyrrhiza glabra — The "sweet stick" fifty times sweeter than sugar — the classical soother of throat, voice and stomach lining, and a gentle Rasayana for the lungs.

Classical properties (Dravyaguna)

Rasa (taste): Sweet

Virya (potency): Cooling

Vipaka (post-digestive): Sweet

Dosha effect: Pacifies Vata and Pitta

Parts used: Root

Key benefits

  • Soothes sore throat and hoarseness instantly
  • Heals and protects the stomach lining
  • Eases dry, tickly coughs
  • Supports adrenal recovery (traditional)
  • Brightens skin (external)

How to use at home

Suck a small piece of the root, or take half a teaspoon of powder with honey for throat and cough; with milk for the stomach.

Typical safe range: 1-3 g powder daily, in courses

Precautions: Raises blood pressure and lowers potassium with prolonged/heavy use — hypertensives, cardiac and kidney patients keep courses short. Avoid in pregnancy. Always inform your physician about herbs you take alongside prescribed medicines, and never stop prescriptions on your own.