AyurSetu

HERBS A-Z · K

Kalmegh · Bhunimba / Kalmegha

Andrographis paniculata — The "king of bitters" — a fiercely bitter leaf famous across Asia for shortening colds and fevers and protecting the liver.

Classical properties (Dravyaguna)

Rasa (taste): Bitter

Virya (potency): Cooling

Vipaka (post-digestive): Pungent

Dosha effect: Pacifies Pitta and Kapha

Parts used: Whole plant

Key benefits

  • Shortens colds and flu (well-studied)
  • Classical fever herb
  • Protects and stimulates the liver
  • Clears skin through bitter cleansing

How to use at home

Take standardised tablets or the traditional decoction at the first sign of a cold, for up to a week or two.

Typical safe range: 1-3 g powder or 400 mg extract, short courses

Precautions: Very bitter and cooling — long unsupervised use dampens digestion. Avoid in pregnancy. Always inform your physician about herbs you take alongside prescribed medicines, and never stop prescriptions on your own.