AyurSetu

HERBS A-Z · M

Manjistha · Manjishtha

Rubia cordifolia — The red madder root — Ayurveda-s foremost blood purifier (Rakta Shodhaka), the go-to herb for stubborn skin conditions and a dull complexion.

Classical properties (Dravyaguna)

Rasa (taste): Bitter, astringent, sweet

Virya (potency): Heating

Vipaka (post-digestive): Pungent

Dosha effect: Pacifies Kapha and Pitta

Parts used: Root

Key benefits

  • Purifies blood and lymph
  • Clears acne, pigmentation and dull skin
  • Supports healing of skin lesions
  • Classical use in urinary and menstrual regulation

How to use at home

Take the powder with warm water or honey; externally, mix with honey or rose water as a weekly face pack.

Typical safe range: 2-4 g powder daily

Precautions: May tint urine slightly reddish (harmless). Avoid in pregnancy in medicinal doses. Always inform your physician about herbs you take alongside prescribed medicines, and never stop prescriptions on your own.