AyurSetu

HERBS A-Z · A

Ajwain · Yavani

Trachyspermum ammi — The sharp, thyme-scented kitchen seed that Ayurveda counts among the strongest household digestives — it relights a dull digestive fire within minutes.

Classical properties (Dravyaguna)

Rasa (taste): Pungent, bitter

Virya (potency): Heating

Vipaka (post-digestive): Pungent

Dosha effect: Pacifies Vata and Kapha; can raise Pitta

Parts used: Seeds

Key benefits

  • Relieves gas and bloating fast
  • Kindles appetite (deepana)
  • Eases colicky abdominal pain
  • Clears wet coughs and congestion
  • Useful in worm complaints

How to use at home

Chew half a teaspoon with a pinch of rock salt after heavy meals, or boil a teaspoon in a cup of water (ajwain water) and sip warm.

Typical safe range: 1-3 g seeds, once or twice daily

Precautions: Hot and drying — reduce in high Pitta (acidity with burning) and pregnancy beyond food amounts. Always inform your physician about herbs you take alongside prescribed medicines, and never stop prescriptions on your own.